Welcome to Top Excellors!

Science

Identify an activity that primarily utilizes type I muscle fibers. What is the typical body type of individuals who regularly perform this type of activity? How would you train the body to better perform this activity? Do the same for type IIa and type IIx muscle fibers. How will an understanding of muscle fiber types help you in your future training endeavors?
Perform body composition assessments on at least three individuals. Record all measurements and use them to calculate body fat in pounds, total lean body mass, and the percentage of each to total body weight. Discuss the method that you used and what possible deviations could have occurred during testing. Show all measurements or readings for each individual. What are the most important factors in ensuring that you are assessing body composition accurately and consistently? How will you use body composition assessment in your future training endeavors? 250 word essay

Solution:

15% off for this assignment.

Our Prices Start at $11.99. As Our First Client, Use Coupon Code GET15 to claim 15% Discount This Month!!

Why US?

100% Confidentiality

Information about customers is confidential and never disclosed to third parties.

Timely Delivery

No missed deadlines – 97% of assignments are completed in time.

Original Writing

We complete all papers from scratch. You can get a plagiarism report.

Money Back

If you are convinced that our writer has not followed your requirements, feel free to ask for a refund.